Medical Disclaimer
This article is for informational purposes only and does not constitute medical advice. The information provided should not be used for diagnosing or treating a health condition. Always consult your healthcare provider before starting, stopping, or changing any medication or treatment plan. Individual results may vary.
Side effects, one page each
- Nausea & vomitingGLP-1 nausea is the most common side effect: 25–29% on Zepbound and 44% on Wegovy vs 8–16% on placebo. Why it happens, how long it lasts, what helps.
- ConstipationGLP-1 constipation: 11–24% of people on Zepbound or Wegovy in weight-loss trials vs 5–11% on placebo. Fiber and fluid targets, what helps, when to call.
- DiarrheaHow common it is on Zepbound, how long it lasts, what helps and when to call.
- Hair lossGLP-1 hair loss is in the labels: 4–5% on Zepbound and 3% on Wegovy 2.4 mg, vs 1% on placebo. Why it happens, when it regrows, and when to call.
- Fatigue & tirednessDoes GLP-1 make you tired? Fatigue is a labeled side effect: 5–7% on Zepbound, 11% on Wegovy, vs 3–5% on placebo. Causes, what helps, when to call.
- Muscle loss & muscle painGLP-1 muscle loss: about a quarter of the weight lost on tirzepatide in trials was lean mass. How protein and strength training help, and muscle pain.
- Injection site reactionsA Zepbound injection site reaction (redness, itching, bruising) affected 6–8% of people vs 2% on placebo. What helps, and the allergy signs that need care.
- HeadacheTirzepatide headache: Zepbound and Mounjaro labels don't list it; Wegovy lists 14% vs 10% on placebo. Common triggers, what helps, when to get help.
- Sulfur burpsSulfur burps on Wegovy, Ozempic, Zepbound or Mounjaro: belching is in every label (up to 7% vs under 1% on placebo). Why, what helps, when to call.
- Insomnia & sleepZepbound insomnia: the label does not list it as a common side effect. What can keep you up on a GLP-1, what helps, and when to call your doctor.
- DizzinessGLP-1 dizziness is a labeled side effect: 8% on Wegovy vs 4% on placebo, 4–5% on Zepbound vs 2%. Common causes to rule out, what helps, when to call.
- Period changesGLP-1 and periods: no label lists cycle changes, but tirzepatide can make the pill less effective. What each label says, and when to call.
- Back painZepbound back pain: no GLP-1 label lists it as a common side effect, but belly pain that spreads to the back is the pancreatitis warning sign.
- Mood, anxiety & depressionCan tirzepatide cause anxiety? Its labels don't list anxiety or depression, and a 2026 FDA review found no added risk. What to know and when to get help.
The most common GLP-1 side effects are digestive: nausea, diarrhea, vomiting, constipation and stomach pain. In the Zepbound weight-loss trials, 56% of people on the drug had a gastrointestinal side effect, against 30% on placebo, and the label says most nausea, vomiting and diarrhea happened while the dose was being raised and decreased over time.
Most side effects are mild to moderate and fade as your body adjusts to each dose. A short list of rarer problems, such as pancreatitis, gallbladder disease and kidney injury from dehydration, needs a call to your doctor and is covered below. The pages linked above go deeper on each symptom.
What are the most common GLP-1 side effects?
Each drug's US prescribing information has a table of common adverse reactions. Below are the figures for the four most-used weekly injections, copied from those tables, with the placebo rate under each number. Ranges cover the doses the label lists.
| Side effect | Zepboundtirzepatide | Mounjarotirzepatide | Wegovysemaglutide | Ozempicsemaglutide |
|---|---|---|---|---|
| Nausea | 25–29%placebo 8% | 12–18%placebo 4% | 44%placebo 16% | 15.8–20.3%placebo 6.1% |
| Diarrhea | 19–23%placebo 8% | 12–17%placebo 9% | 30%placebo 16% | 8.5–8.8%placebo 1.9% |
| Vomiting | 8–13%placebo 2% | 5–9%placebo 2% | 24%placebo 6% | 5–9.2%placebo 2.3% |
| Constipation | 11–17%placebo 5% | 6–7%placebo 1% | 24%placebo 11% | 3.1–5%placebo 1.5% |
| Abdominal pain | 9–10%placebo 5% | 5–6%placebo 4% | 20%placebo 10% | 5.7–7.3%placebo 4.6% |
| Indigestion (dyspepsia) | 9–10%placebo 4% | 5–8%placebo 3% | 9%placebo 3% | Not in table |
| Burping (eructation) | 4–5%placebo 1% | Not in table | 7%placebo <1% | Not in table |
| Fatigue | 5–7%placebo 3% | Not in table | 11%placebo 5% | Not in table |
| Headache | Not in table | Not in table | 14%placebo 10% | Not in table |
| Dizziness | 4–5%placebo 2% | Not in table | 8%placebo 4% | Not in table |
| Hair loss | 4–5%placebo 1% | Not in table | 3%placebo 1% | Not in table |
| Injection site reactions | 6–8%placebo 2% | Not in table | Not in table | Not in table |
Three things to know when you read this table:
- The groups are different. Zepbound and Wegovy were tested in people with obesity or overweight, and Mounjaro and Ozempic in people with type 2 diabetes. Every label also states that rates from one drug's trials "cannot be directly compared" to rates from another drug's trials.
- "Not in table" does not mean "never happens." Some effects are described in the label's text instead of its table. For example, injection site reactions were reported in 3.2% of people on Mounjaro (0.4% on placebo), 1.4% on Wegovy (1% on placebo) and 0.2% on Ozempic.
- Side effects often come together. Many people get nausea and diarrhea in the same week, or swing between diarrhea and constipation.
Outside the gut, the labels list fatigue, dizziness, headache (Wegovy's table), hair loss and burping. The Zepbound label notes that hair loss was associated with weight reduction and was reported more often in women.
Why do GLP-1 drugs cause side effects?
Semaglutide (Wegovy, Ozempic) and tirzepatide (Zepbound, Mounjaro) slow how fast food leaves your stomach. Both labels say so. Food staying in the stomach longer is thought to explain much of the fullness, nausea and burping, especially after large or fatty meals.
The Zepbound label adds a useful detail: the delay in stomach emptying is largest after the first dose and becomes smaller over time. This fits the usual pattern in which side effects are worst early and after each dose increase.
Eating much less has effects of its own. Low fluid intake makes constipation and dizziness more likely, and losing weight fast is linked to hair shedding and gallstones. Low protein makes it harder to protect muscle.
GLP-1 side effects timeline: when do they start and how long do they last?
There is no exact clock, but the labels and trials show a clear pattern:
- First weeks on the starting dose. Side effects often start here. The starting doses are low and are not meant as treatment doses. Their job is to let your gut adjust.
- After each dose increase. Every step up can bring symptoms back for a while. The Zepbound and Mounjaro labels say most nausea, vomiting and diarrhea happened during dose escalation and decreased over time. The Wegovy label says digestive reactions were reported most often during dose escalation.
- On a stable dose. For most people symptoms become milder or stop. Some people keep a smaller "shot-day" pattern, feeling worse for a day or two after each injection.
How long do GLP-1 side effects last? For most people, the bad stretch after a new dose lasts days to a few weeks, not months. Side effects that do not get better on a stable dose, or that get worse, are a reason to talk to your prescriber. Do not wait them out.
Few people stop because of side effects. In the Zepbound weight trials, 4.8% to 6.7% of people stopped because of an adverse reaction, against 3.4% on placebo, and most of them stopped during the first few months. In the Wegovy 2.4 mg trials the numbers were 6.8% and 3.2%.
What are the long-term side effects of GLP-1 drugs?
The trial data now covers several years:
- Up to 88 weeks of Zepbound (Study 4): the label says adverse reactions were similar to those in the 72-week trials.
- A median of 37 months of Wegovy in the cardiovascular outcomes trial: 16% of people on Wegovy and 8% on placebo stopped the study drug because of an adverse event.
Beyond the common effects, the long-term concerns in the labels are the warnings listed in the next section. Some, like gallbladder disease, are linked to weight loss itself. The thyroid tumor warning comes from rodent studies, and the labels say it is unknown whether this happens in humans. Keep long-term questions for your prescriber, who knows your history.
Which GLP-1 has the least side effects?
There is no simple answer, and anyone who gives one is guessing. The table above suggests that higher doses bring more digestive side effects. The labels do not support ranking the drugs against each other, because each drug was tested in different people.
The best evidence is a head-to-head trial. SURMOUNT-5 compared the highest tolerated doses of tirzepatide and semaglutide in 751 adults with obesity for 72 weeks. The most common adverse events in both groups were digestive, most were mild to moderate, and most occurred during dose escalation. The trial was open-label and funded by Eli Lilly, which makes Zepbound.
In practice, the drug with the fewest side effects is the one your body tolerates at the dose you need. Your prescriber can change the dose or the drug if side effects do not settle. That decision is theirs. Do not skip, delay or change a dose yourself.
Serious warnings in the GLP-1 labels
These are less common, but you should know them. The names below are the ones the labels use.
- Risk of thyroid C-cell tumors (boxed warning, all four labels). Do not use these drugs if you or your family has a history of medullary thyroid carcinoma, or if you have MEN 2. Report a lump in the neck, trouble swallowing, shortness of breath or hoarseness that does not go away.
- Acute pancreatitis. Persistent or severe abdominal pain, sometimes spreading to the back, with or without vomiting. Get care right away.
- Acute gallbladder disease. The Medication Guides list pain in the upper stomach, fever, yellow skin or eyes, and clay-colored stools.
- Acute kidney injury due to volume depletion. Most reported cases followed nausea, vomiting or diarrhea that led to dehydration. Tell your prescriber if you cannot keep fluids down.
- Severe gastrointestinal adverse reactions. The labels do not recommend these drugs for people with severe gastroparesis.
- Hypoglycemia. The risk goes up when a GLP-1 is used with insulin or a sulfonylurea. Your prescriber may need to change those doses.
- Diabetic retinopathy complications. All four labels tell people with diabetic retinopathy to have it monitored. Report any change in vision.
- Hypersensitivity reactions, including anaphylaxis and angioedema. Swelling of the face, lips or throat, or trouble breathing, is an emergency.
- Pulmonary aspiration during general anesthesia or deep sedation. Tell the care team before any planned surgery or procedure.
Earlier Zepbound and Wegovy labels carried a warning about suicidal behavior and ideation. The current labels list that warning as removed. Changes in mood, anxiety or depression are still worth telling your prescriber about, and thoughts of self-harm need help the same day.
What to track, and why
"I've felt sick a lot" is hard for a prescriber to act on. "Nausea at 6/10 on days 1 and 2 after every shot since I went up to 5 mg" is easy to act on. GLP AI lets you log each dose with its injection site, and log side effects from a catalog (nausea, constipation, diarrhea, fatigue, dizziness, hair loss and more) with a severity from 1 to 10. Symptoms that are not in the catalog, such as vomiting, can be added as a custom symptom.
The estimated medication level chart shows where each symptom falls in your dose week. Before an appointment, you can export a doctor report PDF with your medication history, side effects, weight and nutrition, and share it yourself. See the GLP-1 symptom tracker and the doctor visit prep guide for how that works.
GLP-1 Side Effects FAQ
What are the most common GLP-1 side effects?
Nausea, diarrhea, vomiting, constipation and stomach pain. In the Zepbound weight-loss trials, nausea was reported by 25–29% of people (8% on placebo), and 44% on Wegovy 2.4 mg (16% on placebo). Fatigue, dizziness, burping and hair loss are less common.
How long do GLP-1 side effects last?
For most people they are worst in the first weeks and after each dose increase, then ease on a stable dose. The Zepbound and Mounjaro labels say most nausea, vomiting and diarrhea happened during dose escalation and decreased over time. Side effects that do not improve, or get worse, are a reason to call your prescriber.
Which GLP-1 has the least side effects?
The labels do not let you rank them, because each drug was tested in different groups. In the SURMOUNT-5 head-to-head trial of tirzepatide and semaglutide, digestive events were the most common in both groups and were mostly mild to moderate. The best choice is the drug and dose you tolerate, which your prescriber decides with you.
Do GLP-1 side effects come back after a dose increase?
They can. Each step up can bring nausea, diarrhea or constipation back for a few days to a few weeks. If it happens at every increase, tell your prescriber. Never change or skip a dose on your own.
What GLP-1 side effects mean I should call my doctor?
Persistent or severe abdominal pain (with or without vomiting), upper stomach pain with fever or yellow skin or eyes, signs of dehydration or not keeping fluids down, swelling of the face or throat, trouble breathing, vision changes, a lump in the neck, or low blood sugar if you also take insulin or a sulfonylurea.
Sources verified 2026-10-26
- Zepbound (tirzepatide) US prescribing information, revised 08/2026: Table 1 and section 6.1 (gastrointestinal reactions 56% vs 30%, discontinuation, Study 4, hair loss), section 5 warnings, section 12.2 (gastric emptying).
- Mounjaro (tirzepatide) US prescribing information, revised 08/2026: Table 1 and section 6.1 (injection site reactions 3.2% vs 0.4%), section 5 warnings.
- Wegovy (semaglutide) US prescribing information, revised 06/2026: Table 3 and section 6.1 (discontinuation, cardiovascular outcomes trial, injection site reactions), section 5 warnings, recent major changes.
- Ozempic (semaglutide) US prescribing information, revised 05/2026: Table 1 and section 6.1 (injection site reactions 0.2%), section 5 warnings.
- Aronne LJ, et al. Tirzepatide as Compared with Semaglutide for the Treatment of Obesity (SURMOUNT-5). N Engl J Med. 2025;393(1):26–36.
GLP AI
Editorial
Educational content from the GLP AI team about living on a GLP-1. Clinical review is credited by name on pages a reviewer has checked. Not medical advice.

