01Dose tracking that matches the label
Ozempic's schedule (0.25 mg → 0.5 mg → 1.0 mg → 2.0 mg) is built in. Smart reminders fit your weekly routine, and every dose change is stamped on your timeline so you can see how each step actually felt.
OZEMPIC · SEMAGLUTIDE
Ozempic Tracker App.
The Ozempic tracker with a 24/7 AI coach — and a GLP-1 Meal Score for every meal. Doses, injection sites, side effects, meals, and weight on one timeline.
4.8★ · 3,200+ ratings on the App Store and Google Play
This page is education, not medical advice — dose and medication questions belong with your doctor. GLP AI works with any GLP-1, branded or compounded, wherever it is prescribed.
VERIFIEDGLP AIOzempic TrackerSources verified September 9, 2026
Free to tryCancel anytime
4.8★3,200+ ratings
iPhone + AndroidApp Store + Google Play
0–100GLP-1 Meal Score for every meal
~7 dayssemaglutide half-life — level chart in-app
Any GLP-1Branded or compounded, shots or pills
KEY TAKEAWAY
The short version.
- 01
Log every Ozempic shot in seconds — dose, schedule, and injection site rotation.
- 02
See your estimated semaglutide level through the dose week with the medication level chart.
- 03
Side effects land on the same timeline as dose days, so hard stretches are easy to explain.
- 04
Every meal gets a 0–100 GLP-1 Meal Score — protein, fiber, and portion balance for a Ozempic appetite.
- 05
The 24/7 AI coach answers Ozempic questions instantly, grounded in your own logs.
WHAT'S INSIDE
How GLP AI tracks Ozempic.
02Injection-site rotation
Rotate abdomen, thigh, upper arm with a visual map, so you always know where the last shot went and irritated spots get time to recover.
03The medication level chart
Semaglutide's ~7-day half-life is why Ozempic is dosed weekly — levels build for 4–5 weeks after each dose change. GLP AI plots your estimated level day by day — the pattern behind appetite return and side-effect timing stops being a mystery.
04Side effects beside dose days
Log nausea, fatigue, or anything else with severity, and it lands on the same timeline as your doses and meals. Patterns like "days 2–3 after a step-up are rough" become visible — and shareable with your doctor.
05The GLP-1 Meal Score
Snap a meal and get a 0–100 score on protein, fiber, portion balance, and nutrition quality — tuned for the smaller Ozempic appetite. Protein, fiber, and water totals update automatically.
KNOW YOUR MEDICATION
Understanding Ozempic and the week around it.
FDA-approved for type 2 diabetes (Novo Nordisk). Semaglutide reduced major cardiovascular events by 26% in SUSTAIN-6 (type 2 diabetes) (SUSTAIN-6, NEJM 2016).
| Dose | Typical timing | Notes |
|---|---|---|
| 0.25 mg | Weeks 1–4 | Starter dose to build tolerance — not a therapeutic dose |
| 0.5 mg | Weeks 5–8 | First maintenance target |
| 1.0 mg | Weeks 9+ | Escalate if more glycemic control is needed |
| 2.0 mg | Maintenance | Maximum approved dose |
Dose escalation per the Ozempic Prescribing Information. Your prescriber sets your schedule — never adjust doses on your own.
Sources: Ozempic Prescribing Information (Novo Nordisk) · SUSTAIN-6 trial — Marso et al., NEJM 2016 · SELECT trial — Lincoff et al., NEJM 2023
TRY IT NOW
See your estimated Ozempic levels.
Explore a model based on the medication and schedule you enter. This estimate is not a measured blood level and does not recommend when to take or change a dose.
Step 1 of 4
THE QUICK ANSWERS
Ozempic tracker — FAQs.
What is the GLP AI Ozempic tracker and how does it work?+
GLP AI is a tracking app for people taking Ozempic (semaglutide) and other GLP-1 medications. Record each shot, dose, injection site, meals, protein, side effects, and weight, then review your history. Meal Score feedback, an estimated medication chart, and the AI coach have a limited free try; Premium unlocks the full versions. GLP AI is for tracking and education — it never replaces your doctor or licensed clinician.
How do I choose the best app for Ozempic tracking?+
Choose by the tracking you need: dose records and reminders, symptoms, weight history, individual meal logging, protein totals, and exports. Check support for your phone and which features are free. GLP AI is an option if you want medication and individual meal records together, with optional Meal Score feedback and an AI coach.
Is the GLP AI Ozempic app available on iPhone and Android?+
Yes. GLP AI is available from the App Store for iPhone and Google Play for Android. Both apps include dose, symptom, weight, and meal logging, plus a limited try of the AI coach, Meal Score, and medication chart.
Is GLP AI free for Ozempic tracking, and what does Premium cost?+
Free covers tracking, with a limited try of the AI coach, Meal Score, and medication chart. Premium unlocks the full versions. Check the subscription offer shown in your iPhone or Android app for the current price and terms.
How does GLP AI track changes to my Ozempic dose?+
Record the dose and date you took it, using the schedule your prescriber gave you. Keep those records beside your symptoms and weight history so you can review what happened between appointments. GLP AI does not recommend a dose or tell you when to increase it.
Can I track Ozempic side effects in the app?+
Yes. Log symptoms and their severity, then review them alongside your dose history. This record can help you describe timing to your clinician; it does not diagnose a symptom or establish that a medication caused it.
Can I log meals and protein while taking Ozempic?+
Yes. GLP AI supports individual meal logging by photo, barcode, food search, or a typed or spoken description. Review the estimated nutrition and daily protein totals, then correct ingredients or serving size after saving when needed. Photo estimates are approximate; Meal Score feedback and the AI coach have a limited free try, with full access through Premium.
Can I share my Ozempic tracking history with my clinician?+
Yes. Export a PDF with medication history, the estimated medication curve, nutrition, weight, and side effects over time. You choose when to export and share it. GLP AI does not send it to your clinician automatically or recommend dose changes.
What can I track when starting Ozempic?+
You can record dose timing, injection site, meals, protein, water, side effects, and weight. Ask your clinician which records will be useful at your next appointment.
Does GLP AI remind me when to take my Ozempic shot?+
Yes. GLP AI supports reminders for your weekly medication schedule. Set them around the schedule your prescriber gave you; reminders do not decide when you should change a dose.
What does the medication level chart show for Ozempic?+
Semaglutide's ~7-day half-life is why Ozempic is dosed weekly — levels build for 4–5 weeks after each dose change. GLP AI's medication chart uses your dose history to show a model estimate, not a measured blood level. Use it to view timing alongside your logs, not to adjust treatment or diagnose side effects.
KEEP EXPLORING
Go further with GLP AI.
Track it once. Understand it forever.
Set up Ozempic tracking in under two minutes. Free to start.