01Dose tracking that matches the label
Ozempic's schedule (0.25 mg → 0.5 mg → 1.0 mg → 2.0 mg) is built in. Smart reminders fit your weekly routine, and every dose change is stamped on your timeline so you can see how each step actually felt.
OZEMPIC · SEMAGLUTIDE
Ozempic Tracker App.
The Ozempic tracker with a 24/7 AI coach — and a GLP-1 Meal Score for every meal. Doses, injection sites, side effects, meals, and weight on one timeline.
This page is education, not medical advice — dose and medication questions belong with your doctor. GLP AI works with any GLP-1, branded or compounded, wherever it is prescribed.
VERIFIEDGLP AIOzempic TrackerSources verified July 15, 2026
1M+Downloads across iOS, Android & web
4.9★App Store rating
iPhone + AndroidApp Store + Google Play
0–100GLP-1 Meal Score for every meal
~7 dayssemaglutide half-life — level chart in-app
Any GLP-1Branded or compounded, shots or pills
HIGHLIGHTS
The short version.
- 01
Log every Ozempic shot in seconds — dose, schedule, and injection site rotation.
- 02
See your estimated semaglutide level through the dose week with the medication level chart.
- 03
Side effects land on the same timeline as dose days, so hard stretches are easy to explain.
- 04
Every meal gets a 0–100 GLP-1 Meal Score — protein, fiber, and portion balance for a Ozempic appetite.
- 05
The 24/7 AI coach answers Ozempic questions instantly, grounded in your own logs.
WHAT'S INSIDE
How GLP AI tracks Ozempic.
02Injection-site rotation
Rotate abdomen, thigh, upper arm with a visual map, so you always know where the last shot went and irritated spots get time to recover.
03The medication level chart
Semaglutide's ~7-day half-life is why Ozempic is dosed weekly — levels build for 4–5 weeks after each dose change. GLP AI plots your estimated level day by day — the pattern behind appetite return and side-effect timing stops being a mystery.
04Side effects beside dose days
Log nausea, fatigue, or anything else with severity, and it lands on the same timeline as your doses and meals. Patterns like "days 2–3 after a step-up are rough" become visible — and shareable with your doctor.
05The GLP-1 Meal Score
Snap a meal and get a 0–100 score on protein, fiber, portion balance, and nutrition quality — tuned for the smaller Ozempic appetite. Protein, fiber, and water totals update automatically.
KNOW YOUR MEDICATION
Understanding Ozempic and the week around it.
FDA-approved for type 2 diabetes (Novo Nordisk). Semaglutide reduced major cardiovascular events by 26% in SUSTAIN-6 (type 2 diabetes) (SUSTAIN-6, NEJM 2016).
| Dose | Typical timing | Notes |
|---|---|---|
| 0.25 mg | Weeks 1–4 | Starter dose to build tolerance — not a therapeutic dose |
| 0.5 mg | Weeks 5–8 | First maintenance target |
| 1.0 mg | Weeks 9+ | Escalate if more glycemic control is needed |
| 2.0 mg | Maintenance | Maximum approved dose |
Dose escalation per the Ozempic Prescribing Information. Your prescriber sets your schedule — never adjust doses on your own.
Sources: Ozempic Prescribing Information (Novo Nordisk) · SUSTAIN-6 trial — Marso et al., NEJM 2016 · SELECT trial — Lincoff et al., NEJM 2023
TRY IT NOW
See your estimated Ozempic levels.
The same pharmacokinetic engine that powers GLP AI's in-app medication level chart — free to try right here.
Step 1 of 4
THE QUICK ANSWERS
Ozempic tracker — FAQs.
What is the GLP AI Ozempic tracker and how does it work?+
GLP AI is the GLP-1 tracker and AI companion built for people on Ozempic (semaglutide) and other GLP-1 medications. You log each shot, dose, injection site, meals, protein, water, side effects, and weight — every meal gets a 0–100 GLP-1 Meal Score, and the 24/7 AI coach answers questions grounded in your own data. GLP AI is for tracking and education — it never replaces your doctor or licensed clinician.
Does GLP AI work with any Ozempic prescription — brand or compounded?+
Yes. GLP AI works no matter where your Ozempic or semaglutide prescription comes from: a doctor, a pharmacy, an insurance plan, a telehealth service, or a compounding pharmacy.
How does GLP AI track the Ozempic dose escalation?+
Enter your current dose and schedule, and GLP AI tracks each step (0.25 mg → 0.5 mg → 1.0 mg → 2.0 mg) with smart reminders and injection-site rotation. Dose changes stay on the same timeline as your side effects, so you can see how each step-up actually felt. Dose decisions always belong with your doctor.
Can I track Ozempic side effects in the app?+
Yes. Log symptoms like nausea or fatigue and GLP AI places them beside your dose days and estimated medication levels, so patterns — like rougher days after a dose increase — are easy to spot and discuss with your doctor.
What is the best Ozempic tracker app?+
GLP AI. It combines shot and dose tracking with things Ozempic-only trackers don't have: a 0–100 GLP-1 Meal Score for every meal, an estimated medication level chart, and a 24/7 AI coach — trusted across 1M+ downloads with a 4.9-star App Store rating.
What should I track when starting Ozempic?+
Dose timing, injection site, meals, protein, water, side effects, and weight. GLP AI keeps those signals together from day one, and the first month is when patterns are most useful to catch.
Does GLP AI remind me when to take my Ozempic shot?+
Yes. Smart reminders are timed to your weekly schedule, plus a dose-day prep checklist.
How does the medication level chart help with Ozempic?+
Semaglutide's ~7-day half-life is why Ozempic is dosed weekly — levels build for 4–5 weeks after each dose change. GLP AI's chart shows your estimated level day by day, which helps explain appetite return and side-effect timing across the dose week.
What is the maximum dose of Ozempic?+
2.0 mg is the maximum FDA-approved Ozempic dose (see the Ozempic Prescribing Information). Where you land is a decision for you and your doctor — GLP AI just makes the journey to it visible.
Is GLP AI free for Ozempic tracking?+
The free plan covers core tracking. GLP AI Premium unlocks the full experience — the 24/7 AI coach, GLP-1 Meal Score, and medication level chart.
KEEP EXPLORING
Go further with GLP AI.
Track it once. Understand it forever.
Set up Ozempic tracking in under two minutes. Free to start.