Yes / No / Partial are text so the table stays readable when extracted. Features and availability may change — App Store links go to each app's live listing.
Real GLP-1 journeys
Why people keep it.
★★★★★
“Shots, protein, side effects, weight—it is all in one place. I don’t need five different apps anymore.”
★★★★★
“I finally feel strong, not just smaller. Protein tracking completely changed how I approach my Wegovy journey.”
Explore the alternatives
Pick the approach that suits you.
S
Shotsy
Shot/pill tracking
A dose-first GLP-1 tracker with scheduling, estimated levels, side effects, and weight — without meal scoring.
Good forSimple shot/pill schedulingEstimated medication levelsMedication reminders
ConsiderNo AI coachNo 0–100 meal scoreMinimal tracker, not a meal coach
M
MeAgain
Gamified tracking
GLP-1 tracking shaped around motivation, community, and a virtual companion.
Good forPlayful motivationGLP-1 focusedCommunity features
ConsiderLess education-ledCommunity advice variesSome features may require premium
N
Noom
Behavior coaching
A behavior-change program with human coaching. GLP-1 Companion and Protein Power add protein-first tools on supported Weight or Med programs.
Good forBehavior-change focusHuman coachingGLP-1 Companion / Protein Power
ConsiderNo 0–100 Meal ScoreNo dedicated dose timelineCompanion is a program add-on
W
Weight Watchers
Points + GLP-1 program
Core is a points program with community. GLP-1 Success adds protein, fiber, injection, and side-effect logging.
Good forFamiliar points systemLarge communityGLP-1 Success program
ConsiderNo 0–100 Meal ScoreNo log-grounded AI coachGLP-1 tools sit on a separate tier
M
MyFitnessPal
Food & calorie tracking
The biggest general food database with barcode scanning — calorie counting at global scale.
Good forLargest food databaseBarcode everywhereRecipes + community
ConsiderNo medication awarenessNo meal scoring for GLP-1Calorie-first mindset
M
MyNetDiary
Food tracker + GLP-1 Companion
A mature calorie and macro tracker with Premium GLP-1 Companion tools for medication and symptoms.
Good forLarge food databaseBarcode scanningPremium GLP-1 Companion
ConsiderNo Meal ScoreNo data-grounded AI coachGLP-1 tools sit in Premium
C
Cronometer
Micronutrient tracking
Lab-grade nutrition tracking with 80+ micronutrients per food.
Good forMicronutrient depthHigh-accuracy databaseBiometrics logging
ConsiderNo GLP-1 contextNo dose or symptom trackingSpecialist learning curve
M
MacroFactor
Adaptive macro coaching
An adaptive algorithm that recalculates your energy needs and macros weekly.
Good forAdaptive TDEE algorithmScience-first coachingFast logging
ConsiderNo medication trackingNo side-effect timelineSubscription only
C
Cal AI
Photo calorie counting
Snap a photo, get calories — radical single-purpose simplicity.
Good forPhoto-to-calories flowZero setupPolished scanning
ConsiderCalories onlyNo GLP-1 awarenessNo dose or symptom tracking
L
Lose It!
Calorie budgeting
Friendly calorie budgets with a big database and streaks.
Good forSimple calorie budgetBig database + barcodeLong track record
ConsiderNo medication trackingBudget model predates GLP-1sNo symptom timeline
P
Pep
GLP-1 routine tracking
A tidy GLP-1 routine tracker with dashboards, reminders, and AI food estimates.
Good foriPad support10 languagesDashboard organization
ConsiderEstimates without meal scoringNotes-style symptom loggingNo AI coach
P
Phaze
Power-user GLP-1 tracking
Scores, rankings, exports, widgets, and local-first data controls for tinkerers.
Good forExports + device widgetsLocal-first data options40+ symptom categories
ConsiderGamified scores over guidanceNewer footprintComplexity as a feature
G
Glapp
Medication-cycle interpretation
Specialist in medication-curve interpretation, supply math, and trial benchmarks.
Good forVial/supply trackingTrial benchmarkingCurve interpretation