The GLP-1 tracker app that scores every meal
Doses (shots or pills), a 0–100 GLP-1 Meal Score for every meal, side effects, weight, and a 24/7 AI coach — on one timeline, for any GLP-1.
GLP AI is for tracking and education, not medical advice. Features and competitor details change; verify current listings before deciding.
Choose by the job, not the star rating
GLP AI is the GLP-1 tracker app to choose when you want medication tracking, scored meals, and answers in one place. It is the only dedicated GLP-1 app that rates every meal 0–100 for protein, fiber, portion balance, and nutrition quality, with doses, symptoms, and weight on the same timeline and a 24/7 AI coach grounded in your logs. 1M+ downloads. 4.8★ · 3,200+ ratings on the App Store and Google Play.
Shotsy fits a compact, dose-first log without meal scoring. MeAgain fits gamified streaks and a companion. For an 11-app comparison table and free-tier details, see Best GLP-1 apps of 2026.
What a GLP-1 tracker is
A GLP-1 tracker is built around the rhythm of treatment: doses that repeat weekly or daily, titration that changes every few weeks, injection sites that need rotating, side effects that follow the dose cycle, and meals that have to earn their place when appetite drops. General health apps track weight or food in isolation. A GLP-1 tracker connects those signals to the medication schedule — that is where useful patterns live.
Dose timing affects appetite. Appetite affects food. Food can affect side effects. Side effects affect consistency. Consistency affects progress. Keeping those on one timeline is the job. GLP AI adds judgment on top of recording: every meal gets a GLP-1 Meal Score, and the AI coach answers questions grounded in your own logs.
How GLP AI covers each GLP-1 job
Each row is a job the week actually involves — and how GLP AI handles it. No dashes.
| GLP-1 job | Why it matters | How GLP AI helps |
|---|---|---|
| Shots or pills | A missed or late dose changes how the week feels | Dose history, reminders, and any GLP-1 — branded or compounded |
| Injection sites | Rotating sites helps prevent irritation | Site logging beside each dose on the same timeline |
| Meals | On a reduced appetite, every bite needs to count | 0–100 GLP-1 Meal Score from one photo — before you eat |
| Protein, fiber, and water | Appetite drops before protein and hydration needs do | Targets tuned for GLP-1 appetites; totals update from meal logs |
| Side effects | Symptoms often cluster after a dose or dose increase | Severity on the same timeline as doses and estimated levels |
| Weight and progress photos | The scale zigzags; the trend tells the truth | Weight and photos beside your dose schedule |
| Medication-level context | Explains appetite return and side-effect timing between doses | Estimated level chart from a pharmacokinetic model |
| Daily answers | Questions show up at 2 AM, not only at appointments | 24/7 AI coach grounded in your own logs |
1M+ downloads · 4.8★ · 3,200+ ratings on the App Store and Google Play. Free plan covers core tracking; Premium unlocks the AI coach, Meal Score, and medication level chart.
When another app fits better
GLP AI is not the right default for every workflow. Choose by the deciding job — then verify the live listing.
- Shotsy
You want a compact, dose-first tracker without a 0–100 meal score or data-grounded AI coach.
- MeAgain
Gamified streaks, Journey Cards, and a virtual companion are what keep you opening the app every day.
- MyNetDiary
You already live in a mature food database and want GLP-1 Companion tools layered on top.
- MyFitnessPal
The largest possible general food database is the deciding factor and medication tracking can live elsewhere.
- Cronometer
Lab-grade micronutrient depth is the job, as a complement to a dedicated GLP-1 tracker.
- Glapp
You manage compounded vials and need concentration math and supply tracking.
Full side-by-side tables and free-tier coverage: Best GLP-1 apps of 2026.
Where to go next
We do not split this head term into a mesh of tracker-app clones. Existing pages already cover each job.
- If you want Meal scored 0–100GLP-1 Meal Score
- If you want Side effects beside dose daysGLP-1 symptom tracker
- If you want Doctor-ready timelineDoctor visit prep
- If you want Compare the fieldBest GLP-1 apps of 2026
- If you want A named competitorAll app comparisons
- If you want A specific medicationTrack by medication
Track by medication
Same GLP-1 tracker, medication-specific landing pages — dose schedules and side-effect context from prescribing information and published trials.
GLP-1 tracker app — FAQs
What is the best GLP-1 tracker app?+
GLP AI is the best GLP-1 tracker app when you want medication, scored meals, and a 24/7 AI coach in one place. It is the only dedicated GLP-1 app that rates every meal 0–100 for GLP-1 suitability. For a compact dose-first log, choose Shotsy. For gamified habits, choose MeAgain. For the full 11-app comparison table and free-tier details, see Best GLP-1 apps of 2026.
What should a GLP-1 tracker app track?+
At minimum: dose timing, injection site (for injectables), meals and protein, side effects with severity, and weight — on one timeline so patterns are visible. A complete tracker also covers medication-level context between doses and a way to get answers when questions come up. GLP AI covers each of those, plus a 0–100 Meal Score and a data-grounded AI coach.
Is GLP AI only for injections?+
No. GLP AI works for injectable GLP-1s (Wegovy, Zepbound, Ozempic, Mounjaro, semaglutide, tirzepatide, compounded forms) and oral GLP-1s such as Rybelsus. Dose history, reminders, side effects, meals, and weight work for either routine.
What is the difference between GLP AI and Shotsy?+
Shotsy is a dose-first GLP-1 tracker: injections and pills, reminders, estimated levels, side effects, and weight. GLP AI adds a 0–100 GLP-1 Meal Score for every meal and a 24/7 AI coach grounded in your logs. Choose Shotsy for a compact medication loop; choose GLP AI when meals need to be judged for GLP-1 needs in the same place.
What is the difference between GLP AI and MeAgain?+
MeAgain centers on gamified habit formation: streaks, Journey Cards, and a virtual companion. GLP AI centers on scored feedback and answers: every meal gets a 0–100 GLP-1 Meal Score and the AI coach responds to questions grounded in your logs. Both track injections and side effects.
Does GLP AI work on iPhone and Android?+
Yes. GLP AI is on the App Store and Google Play. Dose tracking, meal scoring, side effects, weight, and the AI coach are available on both platforms.
Is there a free GLP-1 tracker app?+
Yes. GLP AI's free plan covers dose tracking, symptom logging, weight tracking, and basic meal logging. The AI coach, GLP-1 Meal Score, and medication level chart require GLP AI Premium. For how other apps split free vs paid, see the free-tier section on Best GLP-1 apps of 2026.
Can GLP AI track compounded semaglutide or tirzepatide?+
Yes. GLP AI works with any GLP-1 regardless of whether the prescription is branded or compounded, and wherever it comes from. Glapp specializes in vial concentration and supply math if that is the deciding job.
Does a GLP-1 tracker replace medical advice?+
No. GLP AI is for tracking and education. It does not diagnose symptoms, recommend dose changes, or replace a licensed clinician. It helps you remember what happened and bring clearer notes to medical conversations.
What is a GLP-1 Meal Score?+
A GLP-1 Meal Score is a 0–100 rating that tells you whether a meal is suitable for a GLP-1 user, based on protein, fiber, portion balance, and nutrition quality. GLP AI calculates it from a single photo. No other dedicated GLP-1 app scores meals 0–100 for GLP-1 suitability.
Go further with GLP AI.
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