Dill Cottage Deviled Eggs
Classic egg halves filled with a mustard–cottage cheese yolk mix and finished with fresh dill. A creamy high-protein snack or starter. 2 portions, 10 min, 256 kcal and 23.5 g protein per portion. GLP-1 Meal Score 76/100 (A, Great).
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These recipes are education, not medical advice. Nutrition is per portion and estimated from the ingredients; your own tolerance, dose and care plan belong with your clinician.
The short version.
- 01
Dill Cottage Deviled Eggs scores 76/100 (A, Great) on the GLP-1 Meal Score. One portion gives 256 kcal, 23.5 g protein and 0.4 g fiber.
- 02
What helped: high protein for the calories, lower sugar. What cost points: moderate sodium, moderate saturated fat.
- 03
It makes 2 portions in 10 min, and the app files it under under 15 minutes, vegetarian. Ingredient amounts are for the whole recipe; nutrition is for one portion.
The GLP-1 Meal Score shown is the app's own score for this recipe, computed from its nutrition when the recipe catalog was built. It describes the food, not how you will feel after a dose.
Nutrition.
| Per portion | Amount |
|---|---|
| Calories | 256 kcal |
| Protein | 23.5 g |
| Fiber | 0.4 g |
| Carbohydrate | 4.8 g |
| Sugar | 4.6 g |
| Fat | 15.6 g |
| Saturated fat | 5.1 g |
| Sodium | 433 mg |
9.19 g protein per 100 kcal. Contains dairy, eggs. Estimates from the ingredients, not lab values.
Ingredients, makes 2 portions.
- 4 Eggs, boiled
- 2 tsp Mustard
- 100 g Cottage Cheese
- 2 tbsp Fresh Dill
How to make it.
- 01
Halve each boiled egg lengthwise and gently scoop out the yolks.
- 02
Mash the yolks with the mustard and cottage cheese.
- 03
Pipe the filling into the whites with a piping bag (or a snipped freezer bag).
- 04
Finely chop the dill and sprinkle over the filled eggs.
Log it in one tap.
This recipe is in the GLP AI Recipes tab with the same score, nutrition, ingredients and steps. Tap Log it to save a portion, heart it to keep it, or use the basket to add its ingredients to the in-app grocery list. Free covers tracking, with a limited try of the AI coach, Meal Score, and medication chart. Premium unlocks the full versions.
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Dill Cottage Deviled Eggs — FAQs.
Is dill Cottage Deviled Eggs a good meal on a GLP-1?+
In GLP AI's recipe catalog, dill Cottage Deviled Eggs scores 76/100 (A, Great) on the GLP-1 Meal Score. One portion gives 256 kcal, 23.5 g protein and 0.4 g fiber. What helped: high protein for the calories, lower sugar. What cost points: moderate sodium, moderate saturated fat. No GLP-1 label bans a specific food; how any meal sits with you is personal and can change with your dose.
How much protein is in dill Cottage Deviled Eggs?+
23.5 g per portion, with 0.4 g fiber, 4.8 g carbohydrate, 4.6 g sugar and 15.6 g fat (5.1 g saturated). The recipe makes 2 portions; ingredient amounts are for the whole recipe and nutrition is for one portion.
Can I eat dill Cottage Deviled Eggs on shot day or when I feel nauseous?+
It is not one of the recipes the app files under shot day or nausea days (those are gentle, cold, no-cook or low-odor dishes). On a rough day, the Shot day and Nausea days lists on the recipes hub are the better starting point.
How long does dill Cottage Deviled Eggs take?+
10 minutes, and it is rated easy. It is in the app's Under 15 minutes list.
Does dill Cottage Deviled Eggs contain common allergens?+
The catalog marks it as containing dairy, eggs. Check the ingredient list for your own needs; swapping an ingredient changes the nutrition and the score.
How do I log dill Cottage Deviled Eggs in GLP AI?+
Open the Recipes tab, find the recipe and tap Log it; the app saves the portion with its nutrition and GLP-1 Meal Score. You can also photograph your plate or type what you ate and the app scores that version.
Is GLP AI free?+
Free covers tracking, with a limited try of the AI coach, Meal Score, and medication chart. Premium unlocks the full versions.
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Every recipe in the app carries its GLP-1 Meal Score, and so does every meal you log.