Beetroot Deviled Eggs
Classic hard-boiled eggs filled with a creamy beet, mustard, and paprika yolk mix, finished with parsley. Colorful, protein-rich party bites. 3 portions, 25 min, 215 kcal and 19.2 g protein per portion. GLP-1 Meal Score 83/100 (A, Great).
4.8★ · 3,200+ ratings on the App Store and Google Play
These recipes are education, not medical advice. Nutrition is per portion and estimated from the ingredients; your own tolerance, dose and care plan belong with your clinician.
The short version.
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Beetroot Deviled Eggs scores 83/100 (A, Great) on the GLP-1 Meal Score. One portion gives 215 kcal, 19.2 g protein and 0.6 g fiber.
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What helped: high protein for the calories, lower sugar, whole-food ingredients help the score. What cost points: moderate sodium.
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It makes 3 portions in 25 min, and the app files it under vegetarian. Ingredient amounts are for the whole recipe; nutrition is for one portion.
The GLP-1 Meal Score shown is the app's own score for this recipe, computed from its nutrition when the recipe catalog was built. It describes the food, not how you will feel after a dose.
Nutrition.
| Per portion | Amount |
|---|---|
| Calories | 215 kcal |
| Protein | 19.2 g |
| Fiber | 0.6 g |
| Carbohydrate | 4.1 g |
| Sugar | 4 g |
| Fat | 13.4 g |
| Saturated fat | 3.9 g |
| Sodium | 306 mg |
8.93 g protein per 100 kcal. Contains eggs. Estimates from the ingredients, not lab values.
Ingredients, makes 3 portions.
- 6 Eggs, large
- ½ Cooked Beet
- 2 tbsp Mustard
- 1 tsp Paprika Powder
- Salt and Pepper, to taste
- 1 tbsp Fresh Parsley
How to make it.
- 01
Put the eggs in a large pot and cover with cold water.
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Bring to a boil, then switch off the heat and cover the pot.
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Leave the eggs for about 10 minutes, then move them to ice water.
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When cool, peel, halve lengthwise, and scoop the yolks into a bowl.
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Purée the beet and add it to the yolks.
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Mix in mustard, paprika, salt, and pepper.
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Pipe the beet filling back into the egg whites.
- 08
Chop the parsley and sprinkle it over the eggs.
Log it in one tap.
This recipe is in the GLP AI Recipes tab with the same score, nutrition, ingredients and steps. Tap Log it to save a portion, heart it to keep it, or use the basket to add its ingredients to the in-app grocery list. Free covers tracking, with a limited try of the AI coach, Meal Score, and medication chart. Premium unlocks the full versions.
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Beetroot Deviled Eggs — FAQs.
Is beetroot Deviled Eggs a good meal on a GLP-1?+
In GLP AI's recipe catalog, beetroot Deviled Eggs scores 83/100 (A, Great) on the GLP-1 Meal Score. One portion gives 215 kcal, 19.2 g protein and 0.6 g fiber. What helped: high protein for the calories, lower sugar, whole-food ingredients help the score. What cost points: moderate sodium. No GLP-1 label bans a specific food; how any meal sits with you is personal and can change with your dose.
How much protein is in beetroot Deviled Eggs?+
19.2 g per portion, with 0.6 g fiber, 4.1 g carbohydrate, 4 g sugar and 13.4 g fat (3.9 g saturated). The recipe makes 3 portions; ingredient amounts are for the whole recipe and nutrition is for one portion.
Can I eat beetroot Deviled Eggs on shot day or when I feel nauseous?+
It is not one of the recipes the app files under shot day or nausea days (those are gentle, cold, no-cook or low-odor dishes). On a rough day, the Shot day and Nausea days lists on the recipes hub are the better starting point.
How long does beetroot Deviled Eggs take?+
25 minutes, and it is rated easy. Batch-cook it and keep portions for days when cooking is too much.
Does beetroot Deviled Eggs contain common allergens?+
The catalog marks it as containing eggs. Check the ingredient list for your own needs; swapping an ingredient changes the nutrition and the score.
How do I log beetroot Deviled Eggs in GLP AI?+
Open the Recipes tab, find the recipe and tap Log it; the app saves the portion with its nutrition and GLP-1 Meal Score. You can also photograph your plate or type what you ate and the app scores that version.
Is GLP AI free?+
Free covers tracking, with a limited try of the AI coach, Meal Score, and medication chart. Premium unlocks the full versions.
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Every recipe in the app carries its GLP-1 Meal Score, and so does every meal you log.