Sweet Potato Shrimp Skillet
A quick skillet of sweet potato cubes, shrimp, and wilted spinach with onion. Serve warm or chilled—handy for packing ahead. 1 portion, 15 min, 448 kcal and 29.9 g protein per portion. GLP-1 Meal Score 93/100 (A+, Excellent).
4.8★ · 3,200+ ratings on the App Store and Google Play
These recipes are education, not medical advice. Nutrition is per portion and estimated from the ingredients; your own tolerance, dose and care plan belong with your clinician.
The short version.
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Sweet Potato Shrimp Skillet scores 93/100 (A+, Excellent) on the GLP-1 Meal Score. One portion gives 448 kcal, 29.9 g protein and 7.1 g fiber.
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What helped: solid protein density, some fiber support, lower sugar, protein and fiber both support satiety. Nothing cost it points.
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It makes 1 portion in 15 min, and the app files it under under 15 minutes, high fiber. Ingredient amounts are for the whole recipe; nutrition is for one portion.
The GLP-1 Meal Score shown is the app's own score for this recipe, computed from its nutrition when the recipe catalog was built. It describes the food, not how you will feel after a dose.
Nutrition.
| Per portion | Amount |
|---|---|
| Calories | 448 kcal |
| Protein | 29.9 g |
| Fiber | 7.1 g |
| Carbohydrate | 39.9 g |
| Sugar | 9.4 g |
| Fat | 16.7 g |
| Saturated fat | 2.8 g |
| Sodium | 266 mg |
6.67 g protein per 100 kcal. Contains shellfish. Estimates from the ingredients, not lab values.
Ingredients, makes 1 portion.
- ½ Onion
- 1 Sweet Potato
- 1 tbsp Olive Oil
- 100 g Fresh Spinach
- Salt and Pepper, to taste
- 130 g Raw Tail-Off Shrimp, peeled and deveined
How to make it.
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Dice the onion finely and cut the sweet potato into bite-sized cubes.
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Warm the olive oil in a pan and cook the onion until translucent.
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Add the sweet potato and shrimp; cook about 8 minutes.
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Stir in the spinach and cook until it wilts.
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Season with salt and pepper.
Log it in one tap.
This recipe is in the GLP AI Recipes tab with the same score, nutrition, ingredients and steps. Tap Log it to save a portion, heart it to keep it, or use the basket to add its ingredients to the in-app grocery list. Free covers tracking, with a limited try of the AI coach, Meal Score, and medication chart. Premium unlocks the full versions.
Already have the app? Open this recipe in GLP AI.
Sweet Potato Shrimp Skillet — FAQs.
Is sweet Potato Shrimp Skillet a good meal on a GLP-1?+
In GLP AI's recipe catalog, sweet Potato Shrimp Skillet scores 93/100 (A+, Excellent) on the GLP-1 Meal Score. One portion gives 448 kcal, 29.9 g protein and 7.1 g fiber. What helped: solid protein density, some fiber support, lower sugar, protein and fiber both support satiety. No GLP-1 label bans a specific food; how any meal sits with you is personal and can change with your dose.
How much protein is in sweet Potato Shrimp Skillet?+
29.9 g per portion, with 7.1 g fiber, 39.9 g carbohydrate, 9.4 g sugar and 16.7 g fat (2.8 g saturated). The recipe makes 1 portion; ingredient amounts are for the whole recipe and nutrition is for one portion.
Can I eat sweet Potato Shrimp Skillet on shot day or when I feel nauseous?+
It is not one of the recipes the app files under shot day or nausea days (those are gentle, cold, no-cook or low-odor dishes). On a rough day, the Shot day and Nausea days lists on the recipes hub are the better starting point.
How long does sweet Potato Shrimp Skillet take?+
15 minutes, and it is rated easy. It is in the app's Under 15 minutes list.
Does sweet Potato Shrimp Skillet contain common allergens?+
The catalog marks it as containing shellfish. Check the ingredient list for your own needs; swapping an ingredient changes the nutrition and the score.
How do I log sweet Potato Shrimp Skillet in GLP AI?+
Open the Recipes tab, find the recipe and tap Log it; the app saves the portion with its nutrition and GLP-1 Meal Score. You can also photograph your plate or type what you ate and the app scores that version.
Is GLP AI free?+
Free covers tracking, with a limited try of the AI coach, Meal Score, and medication chart. Premium unlocks the full versions.
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Every recipe in the app carries its GLP-1 Meal Score, and so does every meal you log.